soclose

I dunno what is up with me. All it takes is one tiny slip. It might even only amount to 150 calories. I get SO pissed at myself and then I will eat until I’m going to burst. It is my punishment. Every time I tell myself it’s the last time and tomorrow I’m going to do better I mess it up again. Before I came to this site I lost 6 or 7 pounds and now they are all back after a 2 day eating binge. Man! I worked really hard for that 7 pounds. I bet I’ve lost 500 pounds since the first time I seriously tried losing weight. I just lose 5 or 10 then gain it back and have to start over. I am doing good so far today, but I always start with the best of intentions. Wish me luck.

I am brand new to here. I decided to sign up because I really need help losing this last 20ish pounds. I used to weigh 176 two years ago and it has been a pretty big struggle to get where I am now. I am over half way there, I just want to make it to my goal now. I feel like I need to get healthy now and make good lifestyle choices before it gets harder and harder to. I spent a week on the South Beach Diet and it was not nearly as effective as it was when I did it before. All that suffering and feeling hungry and like crap for 3 little pounds. I guess I should be happy for that, but there is healthier ways of losing weight that give me the same results. I am going back to my 1200-1500 calorie diet with aiming for 3 hours of cardio a week. It is really hard to fit in cooking and working out when I am at school and working nearly full time as well. I just need a boost to stick with it.  I’ve been eating a shameful amount of food lately. Today I am being ‘good’ again. I really want to do it this time.